hälsa } health
hal-sah } Swedish
Hälsa is a community based Pilates Studio. We believe in making Pilates accessible to everyone and community is at the heart of everything that we do. Our studio comes to you, in your community spaces so that you can exercise and meet people in your local area.
We create a safe, friendly and supportive environment for you to increase your fitness, find space to focus on 'you' and have a laugh along the way!
We call it our Pilates Family, you are part of our lives and we have the privilege to be part of yours.
Move well, be well!
Injury
Wellbeing
"Cannot recommend Hälsa enough. Aside from the fantastic classes, which are different, challenging and interesting each week, the simple fact is that if I miss a week or two, my back pain returns. When I go regularly, I am ache free.
I only wish I had found this class earlier!"
Meet The Team
Beth Duff
Beth is a classically trained Pilates Teacher and founder of
Hälsa Pilates. She brings her experience to class creating a supportive, friendly and inclusive environment.
Mat, Prenatal, Postnatal, Older Adults
Toby
Toby brings to class an utter joy for life and specialises in downward dog.
Mat, Downward Dog
Georgie
Georgie has been with Hälsa since the start; she likes to join in Bridge and enjoys the relaxations.
Mat, Relaxation