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Classes

Find your perfect class

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Core Pilates - All Levels

Pilates for everyone.

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Whether you are new to Pilates or have been doing it for years, this class offers different levels and adaptations throughout, giving you a personalised class just for you.

Monday
Tuesday
Wednesday
Thursday
Friday
10:45-11:45am
7:00-8:00pm
9:30-10:30am
7:00-8:00pm
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Portfields School
Newport Pagnell
Old Bath House
Wolverton
Old Bath House
Wolverton
Online

Core Pilates 2 - Improve

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Keep moving and improving.

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​For those who have some experience of Pilates or already exercise, we will build on your knowledge, increasing your strength, flexibility and confidence in your body.

Monday
Tuesday
Wednesday
Thursday
Friday
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8:00-9:00pm
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Portfields School
Newport Pagnell

Pilates for LIFE - 60+ Fitness

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Live well - Age Disgracefully!

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Being active is key to staying independent and functional movement is at the heart of our classes. We’ll work on strength, flexibility, coordination and balance at your pace.

Monday
Tuesday
Wednesday
Thursday
Friday
-
10:45-11:45am
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9:30-10:30am
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Old School
Old Wolverton
Lace Hill
Buckingham
1:15-2:15pm
Old School
Old Wolverton

Core Pilates 2 - Improve

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Designed by women for women.

 

Exercise can help manage the symptoms of perimenopause-menopause and beyond.  We will focus on bone and muscle health, help manage weight and keeping our minds strong and flexible.  Join our friendly class and make friends whilst you exercise!

Monday
Tuesday
Wednesday
Thursday
Friday
9:30-10:30am
9:30-10:30am
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-
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Old School
Old Wolverton
Online
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Mattitude! - Improvers/Advanced

Throw your mat down and show it who’s boss!  

 

Learn new sequences of movements building your strength, stamina and flexibility.  Have fun and get your sweat on!

Monday
Tuesday
Wednesday
Thursday
Friday
-
-
-
8:00-9:00pm
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Old Bath House
Wolverton

Postnatal Pilates

Pilates for everyone.

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Whether you are new to Pilates or have been doing it for years, this class offers different levels and adaptations throughout, giving you a personalised class just for you.

Monday
Tuesday
Wednesday
Thursday
Friday
-
-
10:30-11:30am
-
-
Old Bath House
Wolverton
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Private

Is there something specific you would like to work on? ​

 

1:1 sessions are great to work on your posture, aid recovery from injury, increase your confidence or just give you a dedicated hour to focus on you - because we think you are amazing!

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