Whether you are new to Pilates or looking to further your practice, we have a class for you.
Do you want to work on something specific or would like to work 1-2-1 or with a friend? We will work with you to create a focused programme to meet your specific requirements. Private sessions are a great way to aid rehabilitation after injury, hone your practice or help you gain confidence before starting a class. We can come to your home so that you can exercise in a safe and relaxed environment.
Pilates is an excellent addition to your employee benefits package, increasing well-being and retention. Our corporate classes are designed to act as a counter balance to today’s busy work schedule, re-energising the body and mind, and helping alleviate those niggles that can arise from sitting at your desk for too long.